Don’t you hate it when motion sickness takes off all the joy from traveling?
Check out some of these tips that can help you prevent motion sickness.
1. Sit in front of the vehicle.
If you have the option to sit in front of the car, taxi, or bus, do it. Doing so lets you see the road and the direction of movement better and lessens the wooziness.
2. Get plenty of sleep before travel.
Traveling when you lack sleep is one of the surefire ways to get dizzy in the car. So try to have ample sleep before a long travel. If it’s impossible to do so, then use the time to doze away.
3. Keep your eyes on the road.
If you find yourself having a hard time sleeping, focus your eyes on the road and in one direction. Don’t read, play games, or watch a video. Rest your eyes and don’t move your head too much.
3. Eat light before traveling.
Unless you want to puke on the road, better not have a full stomach when traveling. Stay away from fatty or greasy foods that tend to induce headache and dizziness. And don’t drink anything alcohol!
4. Have some sweets.
I’ve noticed that sucking on a candy or chewing bubblegum helps to lessen my motion sickness. So have a handful of sweets on your pocket!
5. Bring your meds!
If you are especially prone to motion sickness, make sure you pop in a headache prevention pill like Bonamine before you get in the car.
Topic: How to Tuesday |
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